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Chiropractor Brisbane

Why Sitting for Long Periods of Time is Bad

Why is Sitting for Long Periods of Time Bad for Your Body and Health?

At Hawthorne Chiropractic, we regularly see patients dealing with the health and body consequences of a sedentary lifestyle. Sitting for long periods weakens muscles, contributes to poor posture and back pain, increases the risk of chronic conditions like obesity, and can negatively impact mental well-being. Sedentary behaviour slows the metabolism, reduces calorie burning, and hinders the body’s ability to break down fats and sugars, while also affecting blood circulation and bone density.

Luckily, by taking regular breaks, moving when possible, and even introducing chiropractic care, these health risks may be mitigated, and pain can be managed.

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chiropractor brisbane

What is Tech Neck? and What Can Be Done?

In the digital age, where screens dominate our daily lives, a new health concern has emerged: “Tech Neck.” This modern ailment, also known as text neck or forward head posture, is increasingly common among individuals who spend a significant amount of time using electronic devices. Here, we’ll explore this burgeoning epidemic, how chiropractic care can mitigate its effects, and discuss ergonomic strategies for computer users aiming to protect their health.

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What Do Chiropractic Adjustments Actually Do?

If you’ve ever wondered about the magic behind chiropractic adjustments, today we’re delving deep into the world of chiropractic care, demystifying the art of adjustments and shedding light on why chiropractors are an integral part of many people’s wellness journeys.

Grab a comfy seat and get ready to explore the fascinating realm of chiropractic adjustments.

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Do You Suffer Headaches and/or Migraines?

Can chiropractic help migraines and headaches?

Unfortunately, headaches are an extremely debilitating condition, and sufferers will often reach for medicated pain relief from their symptoms. If you suffer from headaches, you will know only too well the pain, discomfort, disfuntion and inconvenience they cause.

Headaches are a major health issue in Australia, not only contributing to much imbalance of a person’s family and life quality but possible considerable financial strain as well.

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