Today, we’ll explore how spinal adjustments with chiropractic care can alleviate chronic back pain, a common issue for veterans due to service-related strain, with insights on DVA (Department of Veteran Affairs, Australia) coverage.
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Why is Sitting for Long Periods of Time Bad for Your Body and Health?
At Hawthorne Chiropractic, we regularly see patients dealing with the health and body consequences of a sedentary lifestyle. Sitting for long periods weakens muscles, contributes to poor posture and back pain, increases the risk of chronic conditions like obesity, and can negatively impact mental well-being. Sedentary behaviour slows the metabolism, reduces calorie burning, and hinders the body’s ability to break down fats and sugars, while also affecting blood circulation and bone density.
Luckily, by taking regular breaks, moving when possible, and even introducing chiropractic care, these health risks may be mitigated, and pain can be managed.
Continue readingHow Chiropractic Care Offers Non-Surgical Relief for Chronic Back Pain
Back pain can greatly diminish your quality of life, making it hard to get through day to day activities and relax at the end of the day. Chronic pain that lowers mobility can be an even bigger cause for concern when you begin to wonder if an invasive and potentially risky surgery is the only option to finally feel some relief.
Continue readingWhat is Tech Neck? and What Can Be Done?
In the digital age, where screens dominate our daily lives, a new health concern has emerged: “Tech Neck.” This modern ailment, also known as text neck or forward head posture, is increasingly common among individuals who spend a significant amount of time using electronic devices. Here, we’ll explore this burgeoning epidemic, how chiropractic care can mitigate its effects, and discuss ergonomic strategies for computer users aiming to protect their health.
Continue readingChiropractic Care for DVA Patients in Australia: Enhancing Quality of Life for Veterans

Veterans and serving members of the Australian Defence Force (ADF) often face unique health challenges due to the physical demands of their service, including combat injuries, repetitive strain, and the cumulative effects of carrying heavy equipment over time.
Continue readingThe Advantages of Latex Pillows
Although many people didn’t know that latex pillows even existed a few years ago, latex is becoming one of the most popular materials in beds and pillows. There are three different types of latex: natural, synthetic and blended. Natural latex comes from the sap of rubber trees, synthetic latex is made from petrochemicals and blended latex is a combination of the two. While synthetic latex often smells like chemicals, natural latex pillows are environmentally friendly and scent-free. Read on for more info on the advantages of latex pillows
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What Do Chiropractic Adjustments Actually Do?
If you’ve ever wondered about the magic behind chiropractic adjustments, today we’re delving deep into the world of chiropractic care, demystifying the art of adjustments and shedding light on why chiropractors are an integral part of many people’s wellness journeys.
Grab a comfy seat and get ready to explore the fascinating realm of chiropractic adjustments.
Continue readingDo You Suffer Headaches and/or Migraines?
Unfortunately, headaches are an extremely debilitating condition, and sufferers will often reach for medicated pain relief from their symptoms. If you suffer from headaches, you will know only too well the pain, discomfort, disfuntion and inconvenience they cause.
Headaches are a major health issue in Australia, not only contributing to much imbalance of a person’s family and life quality but possible considerable financial strain as well.
What Does a Chiropractor Do?
When seeking an alternative answer to back pain relief, most people find a chiropractor. Many Australians visit Chiropractors each year for back, neck, arm or leg pain relief. Some seek chiropractic adjustments for headaches and nerve-related issues.
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Why Chiropractic Care Is So Important
Although some people still do not fully understand chiropractic care, its importance as an alternative to other medical options is worth noting. Chiropractors see patients struggling with pain and injuries, but some healthy individuals also seek chiropractic adjustments as preventative care.
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